You may be considering therapy as a result of a very specific difficulty such a relationship issues, a bereavement or low self esteem, or you may be struggling to deal with the day to day difficulties that life brings.

You may wish to work with a therapist for a short period of time or you might want to build a longer therapeutic relationship. This may be your first experience of therapy or you might be returning to therapy following previous experiences.

Any of these scenarios are welcome.

I am an integrative psychotherapist which means that I draw from a range of theoretical perspectives about therapy including existential, psychodynamic and humanistic.

Most of all, however, I aim to provide a safe confidential space for clients to explore the difficulties that they are facing, within a relationship which is accepting.  I work both long and short term. 

Examples of some difficulties which might bring you to therapy:

  • Anxiety, panic attacks, depression
  • Relationship difficulties
  • Bereavement
  • Confidence, self esteem issues
  • Self identity issues
  • Feeling lost
  • Abuse
  • Self harming behaviour
  • Spiritual, moral or existential issues


  • Post Graduate Diploma in Psychotherapy and Counselling
  • Advanced Diploma in Integrative Psychotherapy
  • BACP Registered Member

Therapy Agreement and Privacy Policy

More information can be found in the Therapy Agreement and Privacy Policy


The fee for a 50 minute therapy session is £55.


Therapy Rooms Enfield
Ground Floor
88 Church Street

I also offer online therapy via most platforms.


To arrange an introductory session please complete the form below or email me directly at: alex@alexandramichael.co.uk